Improve your balance and strengthen your ankles by performing proprioception exercises. The balance pad helps in injury rehabilitation. It generates an imbalance in the body to develop strength in the CORE and at the same time not damage the joints when performing exercises on the floor.
- SURFACE non-slip textured designed for barefoot training, rehabilitation, functional training, crossfit, core training, pilates, yoga and more.
- MAKES Exercises like Hip Thrust and Landmines without pain or discomfort when using padded surfaces over your joints.
- COMBINE balance and proprioception exercises on your ankle to improve stability, strength and endurance in your body.
- MULTI-USES You can use the Balance pad in sports like soccer, basketball, fitness, and many more!